What would it look like for you to live free and full in who God created and designed you to be? What would it look like for you to look in the mirror and love and honor God’s creation and masterpiece? The truth is what God created is good and He is calling us back to the garden to live as we were always designed to live – fully and freely in Him. 

So whether you struggle with finding your worth beyond your appearance, or you seek comfort in food rather than community, or you strive for your value through your job and bank account – this course will help you identify those misplaced idols and refocus on Christ being the center of your life. This is truly the beginning of God renewing your mind so that you can go out and do His work for His glory. 


  • 9-Week Small Group E-Course
  • Guidance, prayer and support from a licensed TWR facilitator and Revelation Wellness Instructor
  • Weekly Group Zoom Call for deeper discussion, prayer and accountability
  • Weekly exclusive videos with Author & Founder, Alisa Keeton
  • Private Facebook group for ongoing accountability, extra trainings and freebies
  • Weekly one-one-one accountability, prayer and encouragement with Melissa



Frequently Asked Questions:

What is the format of the course?

When you join The Wellness Revelation group study you will have individual work and group discussions each week. We will meet weekly as a small group (via Zoom call) to diver deeper into the material. Additionally, you will be a part of the private Facebook group for added accountability, discussions and freebies (meal suggestions, free printables, etc.). Finally, you and I will communicate each week so that you receive individual prayer, accountability and guidance.  


How much does it cost?

The 9 week course costs $97. If you sign up by January 22nd you will also receive The Wellness Revelation for FREE in the mail! 


Do I get the book when I sign up?

If you sign up for the course you will receive The Wellness Revelation for free in the mail. If you sign up after the 22nd, please purchase the book at your desired location before the course begins. 


Can’t I just read the book on my own?

Absolutely! The Wellness Revelation is sold everywhere that books are sold, and is accessible to everyone! However, you will not have access to the exclusive videos, accountability group or individual guidance from a certified facilitator. 


I’ve already read the book, can I still join?

Of course! This is an ongoing journey, and you’ll find that you can always go through the book and material multiple times! Plus you’ll get the added benefit of joining an exclusive, intimate community for accountability, encouragement and prayer. 


I’ve already done the course, can I do it again?

Yes, and yes! You are welcome to go through the course a 2nd or third time! Email me for more information to sign up at a discounted price – or even FREE! 


Is this just for people who struggle with their weight?

No, The Wellness Revelation group study is for anyone who has a desire to grow in their relationship with Christ – it is not your typical weight loss program! You will receive tools to help you focus on healthy living through a Christ-centered lens. Check out more information on The Wellness Revelation here. 

I’m not ready to commit for this group, will there be more in the future?

Yes, I will host a group 2-3 times in 2018. Fill out the information below and I will contact you when enrollment opens for future courses! 


More About The Wellness Revelation: 

The Wellness Revelation will challenge you to get fit by seeking God first and foremost. God wants to free you from what weighs you down and keeps you from your marvelous purpose. In these pages, you will learn how to live well both physically and spiritually so that you are best equipped to love and serve others from a whole heart. The Wellness Revelation will change the way you love God, yourself and others.

Each week in this eight-week journey includes a teaching, weekly fitness training assignments, Bible study, 8-week workout calendar with video workouts, small-group questions, suggested food list, and more. Each will encourage you to love God, get healthy, and serve others and will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom.

It’s time to make a change from the inside out.